Cheating on the HCG Diet
The HCG Diet is one of the most successful weight loss programs. However, there are still some reports of failure. In most of such cases, cheating has been the main reason. People have consciously or unconsciously crossed the limit of 500 calorie diet per day. The consequences have been sudden stop in the weight loss process or unsatisfactory result after completion of the plan.
What Is Cheating And How It Can Happen?
The primary criterion of the HCG diet is to follow Very Low Calorie Diet (VLCD). The dieter’s menu should not cross the limit of 500 calorie per day. Now, obese people often fail to adhere to this guideline and end up with failure. Let us have a look how cheating can happen.
Tips to Avoid Cheating
Though some people find it extremely challenging to stick to the 500 calorie menu, proper planning can make your journey easier. Here are some tips which can help you to avoid cheating.
Your determination can help you to accomplish the HCG diet journey successfully. Always keep in mind that you have undertaken the program for some result. Don’t be tense, rather be cheerful to think of the day when you will have a toned figure.
The HCG sublingual drops are homeopathic medicine. That’s why, they are free from side-effects.
Sticking to the HCG diet is very possible and can be quite simple. The very low calorie diet in combination with the HCG's effect on the body ensures that your body doesn't go into starvation mode. You might psychologically be "starving" though so make sure to have a meal plan and stick to it. It will be easier once you start seeing the pounds fall off; and that happens for most almost immediately!