HCG Diet Myths & Truths Revealed
As many of you may know, there are many people out there who have not done their research on the HCG diet, and have created and spread myths about how the HCG diet is dangerous and unhealthy.
Here are a couple of myths explained and cleared up, with the intent that you will feel added comfort in knowing that the HCG diet is both safe and healthy, when followed according to the original Dr. Simeon’s protocol.
Myth #1: A 500 calories a day is detrimental to your health.
Myth #2: Not enough protein is ingested on a low calorie diet.
Myth #3: The HCG low calorie diet is a muscle wasting diet.
Myth #4: You don’t consume adequate energy calories for your body’s needs on the HCG Diet.
Myth #5: This diet is contrary to medical advice.
Myth #6: You don’t eat enough fiber on the diet.
Myth #7: Doing 500 calories a day for the rest of your life is impossible.
Myth #8: Not eating a good breakfast is just not healthy.
Myth #9: The HCG Diet is just another “fad” diet that won’t work long term.
Myth #10: The medical establishment is against using this diet.